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SPORTS & RECREATION |
5 March 2021 |
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On Good Ground, an inclusive homegrown yoga and barre studio, is set to open its doors tomorrow at 458D Joo Chiat Road in the heart of Singapore’s first heritage town. Founded on the ethos of mindful movement, connection with the breath and balance in the present, On Good Ground offers a range of yoga and barre classes that are suitable for beginners as well as skilled practitioners.
“At On Good Ground, we want to create a space where people can explore yoga and barre, two things that we are passionate about. In doing so, we hope to collectively equip students with greater mind-body awareness and provide them with a supportive environment to move and have fun. We believe that the shift to holistic wellness is here to stay, and are so excited to launch our offering”, said Co-founder, Jesslyn Novianty.
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Having ventured into the practice of both yoga and barre, Jesslyn, together with her co-founders, Geraldine Pang and Candice Chong, were inspired to leverage their collective expertise and experience to build an offering that works and a space where people can visit to detach from the demands of everyday life, even if it is for a short hour.
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From energising yoga flow to balancing yin yang, barre basics to dynamic barre cardio, practitioners are free to explore their practice through guided classes. Further, a pre and post natal barre class is also offered for soon-to-be mothers or women who are looking to get back into exercise after childbirth. Under close guidance of a prenatal trained instructor, class goers will pulse along with other moms-to-be, connecting through the shared experience and magic of bringing new life. With diverse teaching experiences under their belt, practitioners are in the good hands of the resident instructors while they take a pause, enjoy the movement and establish themselves in the present moment.
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SPORTS & RECREATION |
6 October 2017 |
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Experience Upside Motion's award-winning Pilates, Barre and Aerial classes in the heart of downtown Singapore. Take your workout beyond your imagination, it's time to get fit, get inspired and discover the Upside of life.
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Boasting 4000 square feet worth of studio space, Upside Motion's new studio is located at Dowtown Gallery. A holler away from three MRT stations: Raffles Place, Tanjong Pagar and Downtown, power start your day with them before you head to the office or pop in for a lunch-hour refuelling session. Then after a long day, detox with some heart-pumping action or stretch it out and release your endorphins with one of their classes.
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Equipped with a Reformer room housing eight Reformer machines, the new studio includes another two commodious rooms specially designed for their signature Xtend Barre, Pilates, Aerial and the newest addition to their programme line-up – Yoga!
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To ensure you are all fresh and looking sharp for the next important meeting or hot date, the new studio also offers shower facilities and a chic and luxurious powder room for you to glam up post work-out! There, they’ve got you covered! Journey with them to a stronger and leaner body that houses a happier heart. It is time for an Upside perception of life.
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SPORTS & RECREATION |
21 December 2016 |
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Heard of the phenomenon? Barre is taking the world by storm. It is the workout that celebrities swear by including Madonna, the Victoria Secret's Angels and even Ryan Gosling. WeBarre is Singapore's 1st Boutique Barre Studio and their 2nd studio is now at Telok Ayer. Their unique workout brings together the best of ballet technique, yoga, pilates & strength training in one dynamic 60-minute class.
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So what is this all about? The WeBarre workout is a one-stop shop - It brings together ballet technique, yoga, pilates and strength training in an invigorating workout to transform your entire body. WeBarre workouts make use of the barre for balance, focusing on isometric holds and then combining it with dynamic exercises and movements. They may even build on the dynamic movements that lead to mini choreographed movements! Barre is suitable for all fitness levels.
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