Welcome to the 30-Minute Gym.

Ritual has branched out to the CBD area and their 3rd outlet is now at Robinson Road. 

They have taken away all the excuses for not going to the gym. All you need to do is find half an hour in your busy day and show up at one of their premises.

Ritual offers High Intensity Interval Training (HIIT) which combines strength training with cardio, allowing you to train the entire body in a mere 20-minute session. 20 minutes of HIIT has been repeatedly shown to be far more effective than an hour of consistent effort on a bike or a treadmill. If you can just ask a little bit more from your body than it can handle, you can raise your metabolic rate for up to 48 hours after your training session. 

They've got 4 levels of progression, so whether you're a high level athlete or stepping into a gym for the first time, they've got you covered. There's no 'one size fits all' when it comes to fitness, so their coaches are trained to adjust the daily programs according to your specific needs. 

At Ritual, they focus on form over reps, because not only will you get more out of doing 5 perfect reps than 15 poorly-executed ones, you' re far less likely to injure yourself in the process. With just 10 paxs per group session, you'll always get high-quality coaching with lots of personal attention, within a fun, supportive environment.

Davide Oldani, chef-owner of Michelin-starred restaurant D’O in Italy, will introduce you to his unique brand of Cucina Pop philosophy at his first restaurant in Singapore, FOO'D by Davide Oldani, opens on 17 December 2016. 

Located in the iconic Victoria Theatre and Concert Hall, the restaurant offers set menus of up to seven courses, with creative dishes such as a caramelised onion pastry topped with gelato made from 20-months aged Grana Padano cheese.

11 Empress Place, #01-01 Victoria Theatre and Concert Hall

Tel: 6385 5588 Email: reservations@foodbydo.com

Joe & The Juice has made its way to Singapore.

Founded by former elite sports karate fighter, Kaspar Basse, the first Joe & The Juice opened in Copenhagen in 2002. Designed to offer a healthy and delicious alternative to quick-fix meal options that would meet the nutritional requirements that athletes would need to achieve optimal performance. 

Since then, the Danish-Scandinavian inspired destination coffee and juice bar has become a cult favorite in 70 cities across Europe, including London, Stockholm, Hamburg, Oslo, New York, Nice, Reykjavik and soon to open in Paris, Hong Kong, Macau and now Singapore!

Fueled by two prominent mega trends - entertainment & health, Joe & The Juice offers a uniquely theatrical and personalised customer experience which combines theatre, fun, music, art, design, crafts, social media, culture, fashion, tattoos and some great looking stars behind the counter.

Their insistence on serving up only the freshest mix of nutritionally rich menu offerings ensures that nothing is pre-made or packaged in advance. Expect nothing short of a spectacle as you watch your orders being prepared on the spot by the stars behind the counter. The result is an extraordinary dynamic ambiance, engaging and entertaining, topped with nutritious and delectable offering.

Joe & The Juice articulates its Danish heritage through the use of locally designed interiors and furnishings so that each location carries the brand identity but still establishes itself as a unique destination.

30 Raffles Place, Chevron house, #01-35