As part of True Group’s expansion plans in Singapore, True Fitness is proud to bring you their first express gym – True Fit.
True Fit has made its debut at The Grassroots Club, conveniently located next to Yio Chu Kang MRT station. This 5,000 square feet gym will be equipped with resistance, free weights, cardiovascular and airbikes equipment. Besides functional training, yoga and aerobics facilities, customised fitness and yoga programs will also be offered to their members to cater to their fitness needs.
The launch of True Fit is in line with the earlier announcements made in July 2017 with True Group’s expansion plans of opening up heartland boutique gyms in housing estates.
Flexible membership plans are offered by True Fit where members can take up monthly membership or class options. Introductory membership price starts from $69 per month.
GuavaLabs is Singapore's first co-wellness space. It offers instructors and fitness experts complete control over their schedules, revenue, and clients without exclusive contracts or lock-in studio agreements.
A turn-key boutique studio space in the heart of the CBD with 4 premium training rooms ready to be booked by the hour.
Instructors will be able to rent, host and manage their classes in fully functional studios equipped with state of the art equipment and brand new facilities.
As part of the GuavaPass community, trainers are also given access to their extensive membership network to fill spots whilst gaining exposure and expanding their business.
EGA Juice Clinic is about using the power of food and the Ayurveda Philosophy to recreate balance and strengthen your body and soul – nourishing every cell of your being to prepare you and help you to live a life of health and happiness.
EGA's juices will be classified and presented according to the Ayurveda philosophy which identifies 3 body types as highlighted below, those body types will be their categories.
Vata dosha composes of the elements of earth and air. It has the qualities of being light, dry, cold, mobile, and subtle. This means that Vata people want to engage in activities that are heavy, stable, grounding, and warming.
Pitta dosha composes of the elements of fire and water. It has the qualities of being hot, sharp, light, liquid, and mobile. This means that Pitta people want activities that are calming, cooling, softening, and relaxing.
Kapha dosha is composed of the elements of water and earth. It has the qualities of being heavy, slow, cold, oily, dense, and static. This means that Kapha people want to engage in activities that are warming, stimulating, lightening, and enlivening.
Continuing its spa legacy for more than three decades and with the closure of Raffles Hotel for a major refurbishment; Estheva Spa has relocated to another internationally acclaimed 5-star luxury hotel location, Marina Mandarin Singapore in the prime Marina Bay precinct.
Estheva Spa is inspired by the natural thermal spas of Southern Italy. It merges the pursuits of beauty and wellness in truly conducive surroundings. The Spa has continually garnered well-deserved accolades and numerous awards and achievements, namely:
- The premier esthetics day spa in this country, Estheva Spa has been consecutively featured in 2009 and 2010 as the ‘Top Day Spa’ in The Best of Singapore.
- Multiple Winner of Singapore's Top Luxury Day Spa for ten consecutive years in The Best of Singapore as voted by readers and editors of Singapore Tatler
- First spa to introduce the concept of spa parties and the use of chocolate in spa treatments in Singapore. Its chocolate-inspired treatments was also promoted by Singapore Tourism Board as “must-do” item for tourists.
Haakon is a philosophy, a way of life, an embodiment of Scandinavian healthy living.
At Haakon, they understand that nourishing the body is as important as nourishing the mind and spirit.
Scandinavia, with its mountains and fjords, is the epitome of balance and tranquillity.
They know just how important it is to maintain a well-balanced diet that is in harmony with our body and the spiritual comfort that we need.
A wholesome atmosphere of fresh air, simple food, clean water and good living: Haakon is their effort to replicate, on a small scale, some of the uninhibited simplicity of healthy eating.
Værsågod! Their second outlet is now at 313@Somerset.
Their menu ranges from an enriching variety of superfood smoothies, freshly pressed juices, acai and pitaya superbowls to a delicious savoury line of smorrebrod sandwiches loaded with Norwegian smoked salmon and nutrient-rich avocado.
– Their superior smoked salmon comes straight from the fjords of Norway.
– Their plant-based “almond mylk” provides a nice vegan option that can also satisfy the lactose-intolerant.
– Their smoothies, juices and bowls are designed to provide a healthy, sustained release of energy to keep you going through the day through “clean” nutrition: with no processed sugars that contribute to weight gain and energy crashing.
Opening in March 2017, Fitness First at Bugis Junction is all set to give you a unique workout experience.
With 7 workout zones and their largest Group Exercise studio, they know you will love their newest addition. Located in the heart of Bugis, the 1660 square meter facility with 5 meter high ceilings will be equipped to take your training experience to new levels.
Edes Spa is now at Horse City. A recluse for those who enjoy a rustic ambience, treatment rooms with open air gardens and shower; and smell of the countryside.
Edes Spa is the trademark of Esth'EdeS Institute International Inc., product manufacturers and operators of international Beauty and Spas. They embrace Swiss standards and tradition of providing holistic treatments and their programs are designed to offer guests comprehensive beauty and spa treatments using products developed and manufactured in Switzerland under GMP standards.
Offering nourishing Chinese soups on the go, Soup Living joins a bevy of F&B establishments to open at Tanjong Pagar Centre.
Soup is a deep rooted Chinese food tradition. Known for their health benefits, traditional Chinese soups are nourishing tonics good for health made from fresh vegetables, lean meats or fish, and flavoured only by natural ingredients. Many Chinese soups also include the use of herbal ingredients that enhances the health-benefiting function of the soup, an age old practice used by thousands of generations.
The Ritz-Carlton, Millenia Singapore will unveil a new spa, The Ritz-Carlton Spa, in partnership with La Mer on 26 December 2016.
Designed to enliven the senses through evoking the true essence of the ocean and its healing benefits, guests can look forward to a multi-sensory experience that will immerse them in a timeless spa journey. The Ritz-Carlton, Millenia Singapore is delighted to be the first luxury hotel in Asia Pacific to partner with La Mer to offer the best in skincare and indulgent facial treatments. The coveted La Mer Miracle Broth™ facial, will be available exclusively at The Ritz-Carlton Spa.
Surrounded by lush greenery, the new outdoor swimming pool and across from the new, state-of-the-art gym on Level One of the hotel, The Ritz-Carlton Spa will offer three signature spa experiences. Gentlemen can look forward to a curated selection of massages specially designed with them in mind – targeting muscle recovery, stress relief, aid relaxation, and even a Men’s La Mer Custom Facial.
Experience the 1st Koyamaki Onsen Therapy in Singapore with Elements Wellness at Centrepoint.
Soak in their highly prized and rare Koyamaki wooden tub filled with energized ion water and reap numerous health benefits. The noble Koyamaki tree has been around since prehistoric days and it is the most prized of the five sacred trees in Japan. Inhale the lime-scented fragrance of Koyamaki wood and observe the visual beauty of the fine wood grain. The natural oils of the prized Koyamaki wood also have healing properties and are antibacterial.
The negative ions generated by their Onsen water neutralize the free radicals that age your body and discharge them out of your body. Such negative ions are also generated in nature by plants, waterfalls, fountains, waves and thunderstorms, and most of us have experienced the energizing effects of being near such natural occurrences. It refreshes your body and mind.
222 Queen Street and 51 Waterloo Street are two sites that have played an important role at the heart of the Bras Basah community and it was once the home of the prestigious Catholic High School, an all-boys educational establishment.
The sites were left vacant from the 1990s when the school relocated to its current premises in Bishan. The buildings were given a new lease of life in 2009 and were transformed into an arts centre by Daniel Teo, a philanthropist and alumnus of the Catholic High School. Current tenants at 222+51 include art and cultural institutes, performing art centres, fitness and wellness studios, catering services, and a gem museum.
Located on the ground floor of 51 Waterloo Street, the building adjoining 222 Queen Street, the mural is a site-specific commission by local artists, Yip Yew Chong and Yuen Kum Cheong. The murals are a series of six door panels inspired by the colourful history of the Bras Basah area. The artists have depicted scenes of daily life in the 1960s and community landmarks such as the old National Library, Odeon Cinema and National Theatre, which have been lost due to redevelopment.
222 Queen Street + 51 Waterloo Street is an arts centre located in the heart of Bras Basah.Bugis Precinct, a thriving cultural district in Singapore’s civic centre. 222 Queen Street + 51 Waterloo Street is a place where creatives meet to seek unique experiences and the centre offers an eclectic mix of lifestyle spaces including art, music, dance, and fitness.
This remarkable colonial building was once the home of the prestigious Catholic High School, an all- boys educational establishment, and holds many fond memories for its alumni. 222 Queen Street + 51 Waterloo Street is a symbol of Singapore’s diverse culture: fusing its rich history with new lease of life through contemporary culture.
The Shop by HIC serves as a wellness pit stop for busy urbanites to recharge and rejuvenate with HIC's organic cold pressed juices, superfoods and other healthy eats! You will find several retail-exclusive products and can also consult with Janice - our in-store nutritionist. Pre-order your 1-day cleanses and six pack juices at the shore and skip the queue with a 2 day's lead time. The Shop by HIC will also act as a collection point for all your online purchases as well as for returned glass bottles under the recycling rebates programme. There is also a lifestyle corner with superfoods, snacks and books dedicated to living 'simpler', 'healthier' and 'happier'.
Regular gentle treatments can better upkeep and improve your skin and body health. It is important to stay in good shape because it reflects your personal grooming and self-confidence.
Understanding the importance, Skin Shape Club is founded as a boutique club to allow you to learn more about overall wellness and conveniently receive clinically-proven skin and slimming treatments that help keep you in good shape. Treatments are designed by doctors and skincare experts from Singapore and overseas where they can be done daily or weekly.
Treatment duration falls between 30mins to 1hr, highly suitable for people who has limited time yet wish to be well-groomed. Their aestheticians are professionally-trained and regularly being tested to ensure they provide optimal care during treatment procedures.Besides enjoying healthy snacks in their Club lounge, you can browse Skin Shape Club’s collections of wellness and skincare books and magazines to learn more about health and beauty. Complimentary Wi-Fi for all members and get invitations to workshops and talks Skin Shape Club organize throughout the year.