Pilates Fitness is created with the dream of using Pilates to improve the fitness levels of all population types especially the Desk-Bound Executives, Sports Enthusiasts and Youth. People often associate Pilates with rehabilitation; however, the key benefit of Pilates is to strengthen your body’s core muscles (from head to toe) so that you stay injury-free and improve performance in your daily activities be it walking, dancing, or doing any kind of sports.

At Pilates Fitness, they believe that Pilates can complement and enhance your existing fitness programmes; Pilates Fitness is the first in Singapore to offer Pilates Classes for Weight Loss, Golfers, Athletes & Youth. They are committed to delivering effective, well-rounded workouts to meet each client’s unique needs. They are also the first in Singapore to provide customised Pilates Programmes for each individual in a group class setting.

They offer Pilates Reformer and Matwork classes in Beginner and Intermediate Levels. They have Group Classes, Private Group Classes and Personal Training Classes in Pilates equipped studio a stone's throw away from VivoCity. Each class size is kept small to ensure that everyone gets the attention they deserve.

Pilates Fitness understands the importance of work life balance. They provide Corporate Pilates classes at the premise of your office or suitable studios to help your staff eradicate fatigue and generate energy, leading to increased productivity and morale. They conduct Pilates workshops to help your staff understand the relationship of good posture and their aches and pains; and how Pilates can help to increase their performance in various sports such as golf, tennis and running.

Their instructors are Stott Pilates trained with at least 5 years of Pilates experience to bring you the safest and most effective Pilates exercises. Whether you are a seasoned athlete or an exercise novice or a thirty-something or an active grandparent, their fabulous and dedicated team works with you to design your optimal fitness routine.

They are good in what they do because they are passionate about Pilates. They believe strongly that Pilates is the best tool to retune your body back to its original state. Their joy and satisfaction lies in seeing every client walk out of their studio with a stronger body and smile on their face.

434 Telok Blangah Rd

Tel: +65 91847622 or email: [email protected]

Baby Spa's vision is to be a renowned organization at the leading edge of Baby Training Centre to meet young parents' aspirations. They intend to improve each baby’s physical growth and mental development in the critical stage of child’s life. They carry out this mission through the innovative BabySpa System of strengthening and stimulating.  

Their BabySpa System is a warm water-based method of strengthening and stimulating babies to improve their physical growth and mental development. At birth, the baby’s brain has little information about how to move on the floor because he/she has never had that experience. However, the baby already has seven months of information about how it feels to move in an aqueous environment. In this environment the neonate’s body is buoyant and all the baby’s sensory pathways are developing; vision, hearing, feeling, taste and smell sensation. If newborns don’t use their natural ability, it may be lost. For this reason, it is very important that they have the opportunity to swim from the very first day of life or as soon as possible. Providing an opportunity for your baby to move in the water is an ideal way to develop not only a stronger body, but a better brain.

Their BabySpa System is very similar to Hydrotherapy which has been recognized as beneficial since the dawn of civilization that improves lung capacity and strengthens extremities (Arms/Hands/Fingers and Legs/Feet/Toes). Hydrotherapy studies document beneficial effects enhancing physical and mental development, increasing weight gain that can be considered as an adjunct to traditional treatment strategies. Especially For pre-mature, autism, cerebral palsy.

They provide the following services:

•   Baby Training Through BabySpa System
•   Baby Massage
•   Post-natal TuiNa
•   Babies & Kids' Haircut

They also provide the products:

•   Portable Baby Swimming Pool / Neck Float (The Singapore Brand)
•   Baby Keepsakes (Hand / foot imprint)
•   Bean Sprout Pillow
•   Home-use Hair Trimmer
•   Activity Play-mat

Level 4R-81 @ SkyGarden, Nex Mall

Tel: +65 66342536 or email: [email protected]