Hom Yoga has recently opened at Orchard Central. The contemporary studio is trendy and fun with a twist of bohemian-eclectic.

Hom Yoga inspires a fresh and modern approach to practicing hot yoga, and offers a diverse range of hot yoga classes such as Hot Hatha, Hot Hom and Hot Flow. Each hot yoga style is unique and taught by Hom Yoga’s internationally trained and passionate yoga teachers.

Hot yoga is yoga practiced in a heated room of approximately 38 degrees Celsius. The heat allows the body to sweat out impurities and toxins. The heat also works to warm up the muscles, which allows for increased and improved flexibility in a short and safe amount of time. You will be guided through postures and breathing exercises, which are strategically placed together to bring maximum flexibility and healing to both the body and mind.

They offer many benefits from weight loss and detoxification to improving your immune system and strengthening your cardiovascular system.

#06-12/13 Orchard Central, 181 Orchard Road, 

Tel: +65 62380101 or e-mail: [email protected]

Beyond Beauty International is a forward-looking company with a holistic approach towards health & beauty, offering total face and body care, complete with slimming and spa services. As one of the most progressive companies in Singapore, their services are a unique blend of the latest technology and the skillful human touch. All this, coupled with the best value, is customised to complement the individual lifestyles of our customers–the modern man and woman. They have just opened their newest outlet at myVillage, Serangoon Gardens.

Their logo depicts a young plant growing and blossoming into a mature, confident tree, rooted and secure, natural, lush and evergreen. This is the symbol of Beyond Beauty, both to their staff and customers. As a team of passionate professionals, they aspire to grow and achieve their fullest potential, grounded firmly in their company values. Likewise, they are also committed to journey with their customers and help them attain their goals, while offering their friendship, support and love along the way.

Their mission is to give their utmost to serve their valued customers with passion and integrity, complementing their signature blend of holistic lifestyle wellness with innovative technology. Their goal is to be the leading global health and beauty brand that provides holistic and personalized products and services with a signature ‘Beyond Beauty’ Asian touch.

They have a total of twelve outlets (including For HIM Men’s Spa) across Singapore and Kuala Lumpur, all bearing their signature boutique-style, designer-chic interior decor and spa-like ambience. This avant-garde approach reflects their passion for style and substance.

1 Maju Avenue #02-15/16/17/18, Serangoon Garden, myVillage

Tel: +65 63390333

Pilates Fitness is created with the dream of using Pilates to improve the fitness levels of all population types especially the Desk-Bound Executives, Sports Enthusiasts and Youth. People often associate Pilates with rehabilitation; however, the key benefit of Pilates is to strengthen your body’s core muscles (from head to toe) so that you stay injury-free and improve performance in your daily activities be it walking, dancing, or doing any kind of sports.

At Pilates Fitness, they believe that Pilates can complement and enhance your existing fitness programmes; Pilates Fitness is the first in Singapore to offer Pilates Classes for Weight Loss, Golfers, Athletes & Youth. They are committed to delivering effective, well-rounded workouts to meet each client’s unique needs. They are also the first in Singapore to provide customised Pilates Programmes for each individual in a group class setting.

They offer Pilates Reformer and Matwork classes in Beginner and Intermediate Levels. They have Group Classes, Private Group Classes and Personal Training Classes in Pilates equipped studio a stone's throw away from VivoCity. Each class size is kept small to ensure that everyone gets the attention they deserve.

Pilates Fitness understands the importance of work life balance. They provide Corporate Pilates classes at the premise of your office or suitable studios to help your staff eradicate fatigue and generate energy, leading to increased productivity and morale. They conduct Pilates workshops to help your staff understand the relationship of good posture and their aches and pains; and how Pilates can help to increase their performance in various sports such as golf, tennis and running.

Their instructors are Stott Pilates trained with at least 5 years of Pilates experience to bring you the safest and most effective Pilates exercises. Whether you are a seasoned athlete or an exercise novice or a thirty-something or an active grandparent, their fabulous and dedicated team works with you to design your optimal fitness routine.

They are good in what they do because they are passionate about Pilates. They believe strongly that Pilates is the best tool to retune your body back to its original state. Their joy and satisfaction lies in seeing every client walk out of their studio with a stronger body and smile on their face.

434 Telok Blangah Rd

Tel: +65 91847622 or email: [email protected]

A Unique Center for women and men offering a combination of advanced Physiotherapy and Aesthetic techniques for the face and body. The center uses the latest pico and nano-technologies with ionic current for face and body rejuvenation and age reversal.

They also use their (NASA developed) space-age relaxation capsule for complete relaxation and de-stressing, augmenting our physiotherapy and aesthetic techniques. For the body, they use an ion technique that burns fat to build muscle without surgery. Their physiotherapists can then work with you for a youthful body.

PhysioAesthetics is a center for women and men offering advanced physiologically based techniques for the rejuvenation and age reversal of the face and body. The treatments gently lift sagging skin, reduce and remove lines and wrinkles, reduce pigmentation and age spots and scars on the face. The treatment is gentle enough for the eye area reducing and removing lines and lifting the eyes. You will look fresh and rested and more youthful even after the first treatment. The effects are long-lasting and with continued regular treatment, this youthful, refreshed look is maintained.

They also have state of the art body machines : The Body Toning System and  The Muscle Building System. These machines can be used alone or in combination. The Body Toning System is excellent for toning and loosing inches around the legs, arms, including sagging and loose skin around the stomach. The Muscle Building System is excellent for converting fat into muscle therefore giving you a firm, hard stomach.

1 Orchard Boulevard, #14-04 Camden Medical Centre

Tel: +65 68367731 or email: [email protected]